Yoga Snack Challenge:
10 Minutes, 30 Days in June!

$36

Sign Up

**Current JRY website members can enroll for free! CLICK HERE.

Does your busy lifestyle keep you from practicing yoga as much as you’d like to?

Want to develop a yoga practice habit with a minimal time commitment?

Are you drawn to a laid-back yoga teaching style that prioritizes smart, creative sequencing?

Introducing my first-ever yoga challenge!

Hosted by me, Jenni Rawlings.

We’ll practice 10 minutes of yoga every day in June!

I’ll email you a new yoga warm-up flow every morning starting June 1st.

Accountability checklist and community forum included for connection and extra motivation!

$36

**Current JRY website members can enroll for free! Click here.

 

How will the challenge work?

I’ll be hosting this challenge on my website.

Every morning in June, I’ll email you a new, 10-minute creative yoga warm-up flow (a.k.a. a “yoga snack”) that I’d love for you to practice to at some point that day.

My hope is for you to complete each practice at some point during the day it’s released. :) But if you skip a day, no worries! Consider catching up in the following days if need be.

These short practices are very beneficial if practiced on their own – or you might like to treat them as a warm-up before another activity (strength training, a longer yoga class, etc.)

I’ll provide you with an optional accountability checklist that you can use to stay on track with the challenge.

And we’ll have a private community forum where we can connect and support each other in building our yoga habits and taking some time for intentional movement every day!

 
 
  • Just a yoga mat! There are 1 or 2 practices (out of 30) that also include an optional yoga block or yoga strap – but these items aren’t required. A yoga mat is all you really need!

  • The first practice will release on the morning of Saturday, June 1st. After that, you’ll receive a new practice every day for the full month of June! (30 practices total)

  • Yes, most definitely! The practices in this challenge are just 10-minute “yoga snacks”. They’re bite-sized ways to bring more movement into your day, but you’ll still have plenty of time for other movement activities like full-length yoga classes, strength training, cardio activities, etc.!

  • No, these practices are on-demand videos that you can practice to at the time that best fits your schedule.

  • You’ll have access to the content in this yoga challenge from June 1st-July 15th, 2024. My hope is for you to complete each 10-minute practice on the day you receive it, which would mean you’d ideally have completed all 30 practiced by June 30th. But if you miss some days and fall behind, you’ll have the first 2 weeks of July to catch up and complete them all! Access to these practices will end on July 15th.

 

$36

Sign Up

**Current JRY website members can enroll for free! Click here.

$36

Sign Up

**Current JRY website members can enroll for free! Click here.