challenge your body
and your mind

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, biomechanics, and movement science. She teaches playful-yet-strong yoga classes that integrate opportunities for new and novel movements to continually challenge the body & the mind.

 

offerings

New 8-week course!

Yoga Asana Analysis:

starts september 7, 2026

Jenni’s blog

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5 Yoga Heart Openers for 360° Thoracic Mobility

What’s the Best Way to Improve Flexibility During a Warm-Up?

7 Creative Yoga Block Drills for Proprioception & Body Awareness

get to
know jenni

Jenni teaches yoga classes, yoga anatomy workshops,
and yoga trainings online via her website. Get to know her and her instructors more!

latest classes

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40 min Scapula (Shoulder Blade) Awareness Flow

10 min Quick Warm Up Flow 110

35 min Shoulder Isometric Stretching Practice

email newsletter

Every 1-2 weeks, Jenni delivers a ton of free & educational info about yoga & movement science right to your inbox.