challenge your body
and your mind

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, biomechanics, and movement science. She teaches playful-yet-strong yoga classes that integrate opportunities for new and novel movements to continually challenge the body & the mind.

 

offerings

Jenni’s blog

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Are External Cues Really Better Than Internal Cues in Yoga?

What Helps People Do Well Despite Chronic Pain?

5 Yoga Heart Openers for 360° Thoracic Mobility

get to
know jenni

Jenni teaches yoga classes, yoga anatomy workshops,
and yoga trainings online via her website. Get to know her and her instructors more!

latest classes

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30 min Yogis Who Pull Flow 2

10 min Quick Warm Up Flow 112

30 min Keep It Low Mellow Flow 7

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Every 1-2 weeks, Jenni delivers a ton of free & educational info about yoga & movement science right to your inbox.