challenge your body
and your mind

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, biomechanics, and movement science. She teaches playful-yet-strong yoga classes that integrate opportunities for new and novel movements to continually challenge the body & the mind.

 

offerings

january yoga snack challenge:

10 minutes, 30 days

Sign up!

Jenni’s blog

gold circle

5 Unique Core Strengtheners for Yogis

Should You Stretch or Strengthen First in a Yoga Class?

Do Yoga Students Really Have Different Learning Styles? (Visual, Auditory, & Kinesthetic?)

Visit the blog

get to
know jenni

Jenni teaches yoga classes, yoga anatomy workshops,
and yoga trainings online via her website. Get to know her and her instructors more!

Learn more

latest classes

gold circle

Quick Warm Up Flow 96

Adductor (Inner Thigh) Focused Flow

Quick Warm Up Flow 95

Access Class Library Preview

email newsletter

Every 1-2 weeks, Jenni delivers a ton of free & educational info about yoga & movement science right to your inbox.