continuing ed yoga membership – 1 week free!
Interested in yoga education beyond your YTT?
If you'd like to sharpen your critical thinking skills as a yoga teacher and re-examine the many traditional yoga rules we've been taught in our YTTs, consider my Continuing Education membership!
20+ yoga anatomy & biomechanics courses
all courses on demand
all courses count as CE hours with Yoga Alliance
a total of ~80 hrs of CE course content
membership includes my full yoga class library!
300+ yoga classes
private community hub for all members for questions and connection
$35/mo (cancel any time!)
“I can truly say Jenni’s online yoga courses and member forum are simply incredible - by far the best out there. Anatomy, movement, and teaching points so well explained, really accessible and fun too. Jenni goes out of her way to help you - she made me a personal video to explain an anatomy concept - I was truly blown away. I will be a member forever! Thank you, Jenni.”
— Catherine W., owner, Wellness Connection Yoga, South Africa
“Jenni’s teaching has given me a much clearer understanding of how yoga poses work in the body. Her explanations of anatomy and biomechanics are clear, practical, and easy to apply, and her encouraging style helps you explore movement with more awareness rather than just chasing shapes. Studying with her has genuinely shifted how I understand and teach yoga.”
— Miriam P., Yoga & Pilates Teacher – New Jersey
“Ever since I started following Jenni Rawlings on Instagram and subsequently becoming a member on her site, I've learned so much more about strengthening, pain science and the importance of the language we use as facilitators of movement. As a result, I personally feel more confident exploring what my body can do, in a progressive way (double entendre intended), and feel stronger in my yogasana practice. This education has also made its way into how I guide my clients!”
— Annie L, Yoga Teacher, Ontario
Try it out at no cost!
Sign up for a free week so you can feel this membership out and make sure it’s a good fit for you. You’ll be asked to enter your payment info, but you won’t be charged unless you stay on as a member past your first week.
Continuing Education Course Titles:
Understanding Hip Joint Movement (2.5 hrs)
Isometric Stretching: Activation at End Range (3 hrs)
Stretching Science 101 2.0 (3.5 hrs)
The Science of Strength 2.0 (4 hrs)
When to Be Anatomically Specific in Yoga (4 hrs)
Welcome to Your Brain: New Nervous System Essentials for Yogis (3.75 hrs)
Stretching Science 101: Current Research Insights for Yogis (2 hrs)
Alignment, Posture, & Yoga: A Modern Approach (2.5 hrs)
Bone Strength, Osteoporosis, & Yoga: An Evidence-Based Approach (1.5 hrs)
Applied Anatomy for Yogis; The Spine & Core (3.25 hrs)
Applied Anatomy for Yogis; The Hip (2.5 hrs)
Applied Anatomy for Yogis; The Shoulder (3.5 hrs)
The Science of Strength (original course) (4.75 hrs)
Pain Science: Theory & Application for Yogis (4.5 hrs)
How to Be Creative in Your Yoga Sequencing (75 min)
Stretching & Strengthening Are Not Opposites (90 min)
Yoga, Movement, & The Nervous System (90 min)
Yoga & The Pelvic Floor (70 min)
How to Add Load to Your Yoga Practice (60 min)
Eccentric, Concentric, & Isometric: Different Types of Muscle Contractions (60 min)
How Stretching Affects the Tissues of the Body (90 min)
Deconstructing the Pelvic Tuck (80 min)
…and more!
Start your free week today!
Learn about the human body and movement through a yoga lens
Sharpen your critical thinking skills
Liberate yourself from the traditional yoga rules we’ve all been taught
Become a more confident, informed, and intentional yoga teacher!