RE-IMAGINING HIP-OPENERS WORKSHOP
What does it mean to "open our hips"? After taking this workshop, you will clearly understand the anatomy of the hips, updated movement science on flexibility and stretching, and strategies for healthy and effective hip-opening that you can incorporate into your yoga practice, no matter which style you practice. Jenni Rawlings presents this information in an engaging, fun, and experiential manner. This workshop is perfect for any yoga student of any experience level, and it also counts for Continuing Education for Yoga Alliance-registered yoga teachers.
"Re-Imagining Hip-Openers" consists of a 45-minute lecture followed by a 90-minute yoga practice which incorporates the information and principles taught in the opening lecture. The lecture portion is divided into 2 videos and the yoga practice is divided into 3 videos.
SIGN UP FOR RE-IMAGINING HIP-OPENERS - 2 OPTIONS:
RE-IMAGINING HIP-OPENERS WORKSHOP - $25
Sign up for Re-Imagining Hip-Openers individually.
ALL-CONTENT WEBSITE MEMBERSHIP - $25/month
Includes Re-Imagining Hip-Openers and ALL other content on Jenni's website**:
Online Class Library
Pelvic Floor Health Webinar
How to Add Load to Your Yoga Practice Workshop
Eccentric, Concentric, & Isometric Workshop
How Stretching Affects the Tissues of the Body Workshop
5 Weeks to Strong, Flexible Shoulders
5 Weeks to Strong, Flexible Hamstrings
Re-Imagining Hip-Openers Workshop
Anatomy of the Spine for Increased Core Awareness Workshop
The Complete Guide to the Vinyasa Workshop
Deconstructing the Pelvic Tuck Workshop
Body Geek Chat: Yoga Anatomy Images & Reciprocal Inhibition
Strategies for Teaching New Asana Workshop
Strategies for Using Instagram Successfully Tutorial
All future online workshops, tutorials, & webinars
**Jenni's 2 online trainings Keeping Your Yoga Teaching Current & How to See & Teach Movement are not included, but All-Content Members do receive a $240 combined discount on these trainings!