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This 1-hour & 20-minute workshop seeks to bring clarity to the topic of stretching and its effects on the tissues of the human body. Using foundational anatomy, physiology, and biomechanics information that is generally not covered in most yoga teacher training programs, Jenni articulates our best current understanding of this important topic in her signature clear and simple style. This information is a must for any yoga student or yoga teacher interested in a modern, science-based perspective on the body and yoga!

Yoga Alliance-registered yoga teachers are eligible to receive CE hours from the completion of this workshop.

 

THIS WORKSHOP IS CURRENTLY AVAILABLE AS PART OF JENNI’S ALL-CONTENT WEBSITE MEMBERSHIP ($25/month). Feel free to join for one month, watch the workshop & enjoy all other content, and then cancel!

 

ALL-CONTENT WEBSITE MEMBERSHIP - $25/month

Includes How Stretching Affects the Tissues of the Body Workshop, and ALL other content on Jenni's website**:

  • Online Class Library

  • How Stretching Affect the Tissues of the Body Workshop

  • 5 Weeks to Strong, Flexible Hamstrings

  • 5 Weeks to Strong, Flexible Shoulders

  • Re-Imagining Hip-Openers Workshop

  • Anatomy of the Spine for Increased Core Awareness Workshop

  • The Complete Guide to the Vinyasa Workshop

  • Deconstructing the Pelvic Tuck Workshop

  • Body Geek Chat: Yoga Anatomy Images & Reciprocal Inhibition

  • Strategies for Teaching New Asana Workshop

  • Strategies for Using Instagram Successfully Tutorial

  • All future online workshops, tutorials, & webinars


**Jenni's 2 online trainings Keeping Your Yoga Teaching Current & How to See & Teach Movement are not included, but All-Content Members do receive a $240 combined discount on these trainings!