Welcome to 5 weeks to strong, flexible SHOULDERS!

Watch this video for some important details about how this program will work, and then move on to Day 1's practice:

P.S. You should have also received an email with the subject line "Day 1's practice: 5 Weeks to Strong, Flexible Shoulders!" If you didn't, check your promotions/junk folder, and consider whitelisting the email "jenni@jennirawlings.com" so you're sure to receive the future emails in the program.