CROSS BODY CORE strength w/kathryn bruni-young

Join Kathryn for this strong exploration of your 360-degree core! The focus of this innovative, super smart practice is on cross-body connections and experiencing your limbs as integrated parts of your whole core.

Enjoy the creative and potent moves that Kathryn has woven together in this excellent class. No special props required for this practice - just you and your core!