TRINA ALTMAN'S SPECIAL GUEST CLASSES

Trina Altman, BS, PMA-CPT, received her training through STOTT PILATES® and is an E-RYT 500, YACEP®. She’s the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science. 

Trina has presented at Kripalu, the Yoga Alliance Leadership Conference and Yogaworks, among others. She also created and taught a Pilates continuing-education course for physical therapists and was part of the faculty for the Brain Longevity conference at UCLA. 

Trina was a finalist in the Next Pilates Anytime Instructor competition in 2017. Her work has been published in Yoga Journal, Yoga International and Pilates Style. Her book, Yoga Deconstructed®: Transitioning From Rehabilitation Back Into The Yoga Studio is slated to be published by Handspring Publishing in December 2019.

She works out of Los Angeles at Equinox and The Moving Joint. For more information on Trina and her online classes and courses, visit trinaaltman.com. Follow her on Instagram at: @trinaaltman & on Facebook at: Trina Altman Yoga and Pilates.

 Prepare your body in the most innovate and intelligent way for a peak pose of ustrasana (camel pose)!

Prepare your body in the most innovate and intelligent way for a peak pose of ustrasana (camel pose)!

 This class features many of Trina's signature yoga-inspired moves to prepare your body for a peak pose of wild thing.

This class features many of Trina's signature yoga-inspired moves to prepare your body for a peak pose of wild thing.

 This class features many of Trina's signature yoga-inspired moves to prepare your body for a peak pose of crow pose.

This class features many of Trina's signature yoga-inspired moves to prepare your body for a peak pose of crow pose.

 Join Trina for an excellent, intelligent, all-levels practice themed around cross-patterning movements!

Join Trina for an excellent, intelligent, all-levels practice themed around cross-patterning movements!