LIZETTE POMPA'S SPECIAL GUEST CLASSES - yoga + kettlebell flows

Lizette is a versatile yoga teacher who loves to incorporate strength in different ways through class. She now teaches mainly Vinyasa and Hatha. Her mission is to inspire others to get physically and mentally strong while using traditional yoga mixed with functional movement, strength drills, and workout. She is particularly happy when she can combine yoga and empowering women, which is an ongoing project for her, especially with strength drills.

Lizette lives in Uppsala, Sweden, and owns and operates the yoga studio Hot Yoga Uppsala with her husband Nicklas. Find her at www.lizettepompayoga.com and www.yogateket.com, and on Instagram at @lizette_pompa.

Lizette leads us through a challenging kettlebell yoga flow that is a perfect practice for those of us interested in bringing some external load into our yoga practice!

Lizette leads us through a challenging kettlebell yoga flow that is a perfect practice for those of us interested in bringing some external load into our yoga practice!

Coming soon!

Coming soon!

Coming soon!

This fun & innovative lower body-focused kettlebell yoga flow will light up your practice with some external load!

This fun & innovative lower body-focused kettlebell yoga flow will light up your practice with some external load!

Coming soon!

Coming soon!

Coming soon!

Coming soon!

Coming soon!

Coming soon!