LAUREL BEVERSDORF'S SPECIAL GUEST CLASSES

New York City based, Laurel is a senior teacher and teacher trainer at YogaWorks and also a lead trainer for Yoga Tune Up®. The creator of Body of Knowledge™ anatomy and biomechanics courses, Laurel's teaching fuses knowledge of body science with the joy of movement. Learn more at  www.laurelbeversdorf.com.

 Laurel leads us through an expertly-designed shoulder prep practice to lead us to headstand pose (with options for everyone - actually doing full headstand pose is not required!)

Laurel leads us through an expertly-designed shoulder prep practice to lead us to headstand pose (with options for everyone - actually doing full headstand pose is not required!)

 Coming soon!

Coming soon!

Class #4

 Join Laurel for this quiet and introspective restorative yoga practice with a very gentle floor warm-up to begin.

Join Laurel for this quiet and introspective restorative yoga practice with a very gentle floor warm-up to begin.

 This creative floor-based practice utilizes shoulder & hip work to build to a very creative transition!

This creative floor-based practice utilizes shoulder & hip work to build to a very creative transition!