FRANCESCA CERVERO'S SPECIAL GUEST CLASSES

Francesca Cervero has been a full-time yoga teacher and yoga teacher's mentor since 2005. Her teaching is inspired by her foundational training at OM Yoga Center, the years she spent as a dancer, the subsequent years she spent in physical therapy and is simple, slow and breath focused. Her teaching is also is influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She has a thriving business teaching a full schedule of private clients as well as mentoring yoga teachers in The Science of the Private Lesson™. Learn more at www.francescacervero.com.

 Francesca leads us through a mindful, slow, gentle practiced designed to wake up and strengthen the shoulders. This practice is perfect for increasing your proprioception and control in this important area of the body!

Francesca leads us through a mindful, slow, gentle practiced designed to wake up and strengthen the shoulders. This practice is perfect for increasing your proprioception and control in this important area of the body!

 Coming soon!

Coming soon!

Class #4

 Coming soon!

Coming soon!

Class #2

 Coming soon!

Coming soon!

Class #3