Jenni + Friends Yoga class library

 

Welcome to Jenni's yoga class library, featuring classes from Jenni, as well as special guest classes from other movement-science based teachers she admires. This library is $8.99/month and is your perfect source for yoga & movement classes based on a modern understanding of the body & movement science!

 
 

JENNI RAWLINGS

Jenni's yoga teaching is guided by insights from modern movement science. She focuses on creating strength and control in all of our ranges of motion, which will naturally lead to increased mobility and healthier, more resilient tissues. Jenni's classes also incorporate movement variability to continually challenge the body and mind.

 
 

Special Guest Contributors:

 

TRINA ALTMAN

Trina is a Yoga Tune Up® & Roll Model® Method Teacher Trainer, creator of Yoga Deconstructed®, Pilates Deconstructed®, and a regular presenter at yoga and fitness conferences across the country.
 

LAUREL BEVERSDORF

Laurel is a senior teacher and teacher trainer at YogaWorks, a lead trainer for Yoga Tune Up®, and the creator of Body of Knowledge™ anatomy and biomechanics courses.
 

 
 
 

KATHRYN BRUNI-YOUNG

Kathryn is a long-time yoga teacher and the founder of Mindful Strength, a practice that blends strength with mobility and mindfulness.

 

SAMANTHA FAULHABER, KINSTRETCH TEACHER

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. Samantha is a Kinstretch teacher, FRCms, FRAs who specializes in helping people move better.

 
 
 

CECILY MILNE

Cecily is the director of Yoga Detour, a multi-disciplinary hub for movement education based out of Toronto, Canada.

JENN PILOTTI

Jenn is a highly-experienced and knowledgeable yoga teacher, personal trainer, lecturer, and workshop leader.
 

 
 
 

ARIANA RABINOVITCH

Ariana is the founder of the Yoga Research & Beyond online library, as well as the Yoga & Beyond podcast.

 
 
 
 
 
1.png
 
 
 Laurel leads us through an expertly-designed shoulder prep practice to lead us to headstand pose (with options for everyone - actually doing full headstand pose is not required!)

Laurel leads us through an expertly-designed shoulder prep practice to lead us to headstand pose (with options for everyone - actually doing full headstand pose is not required!)

SHOULDER PREP & HEADSTAND W/LAUREL

 Take this class when you know you could use some work on your thoracic extension (and really, who couldn't? :) )

Take this class when you know you could use some work on your thoracic extension (and really, who couldn't? :) )

THORACIC SPINE EXTENSION PRACTICE W/JENNI

 
 
 
 Join Kathryn for this strong exploration of your 360-degree core! The focus of this innovative, super smart practice is on cross-body connections and experiencing your limbs as integrated parts of your whole core.

Join Kathryn for this strong exploration of your 360-degree core! The focus of this innovative, super smart practice is on cross-body connections and experiencing your limbs as integrated parts of your whole core.

CROSS BODY CORE STRENGTH W/KATHRYN

 A quick neat-and-tidy whole body flow with an extra emphasis on some great shoulder mobility work. This practice is designed to fit perfectly into your day anytime!

A quick neat-and-tidy whole body flow with an extra emphasis on some great shoulder mobility work. This practice is designed to fit perfectly into your day anytime!

20-MINUTE FEEL GOOD FLOW W/JENNI

 
 
 
 
3.png
 
 

GROUNDING PRACTICE W/JENN

This all-levels practice will put you in touch with your foundation and help you feel grounded and secure in your body. Jenn is a highly-experienced yoga teacher, personal trainer, lecturer, and workshop leader.