Jenni + Friends Yoga class library

 

Welcome to Jenni's yoga class library, featuring classes from Jenni, as well as special guest classes from other movement-science based teachers she admires. This library is $8.99/month and is your perfect source for yoga & movement classes based on a modern understanding of the body & movement science!

 
 

JENNI RAWLINGS

Jenni's yoga teaching is guided by insights from modern movement science. She focuses on creating strength and control in all of our ranges of motion, which will naturally lead to increased mobility and healthier, more resilient tissues. Jenni's classes also incorporate movement variability to continually challenge the body and mind.

 
 

Special Guest Contributors:

 

TRINA ALTMAN

Trina is a Yoga Tune Up® & Roll Model® Method Teacher Trainer, creator of Yoga Deconstructed®, Pilates Deconstructed®, and a regular presenter at yoga and fitness conferences across the country.
 

KATHRYN BRUNI-YOUNG

Kathryn is a long-time yoga teacher and the founder of Mindful Strength, a practice that blends strength with mobility and mindfulness.

 

 
 
 

SAMANTHA FAULHABER, KINSTRETCH TEACHER

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. Samantha is a Kinstretch teacher, FRCms, FRAs who specializes in helping people move better.

CECILY MILNE

Cecily is the director of Yoga Detour, a multi-disciplinary hub for movement education based out of Toronto, Canada.

 

 
 
 

JENN PILOTTI

Jenn is a highly-experienced and knowledgeable yoga teacher, personal trainer, lecturer, and workshop leader.

ARIANA RABINOVITCH

Ariana is the founder of the Yoga Research & Beyond online library, as well as the Yoga & Beyond podcast.

 
 
 
 
 
 
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 Join Kathryn for this strong exploration of your 360-degree core! The focus of this innovative, super smart practice is on cross-body connections and experiencing your limbs as integrated parts of your whole core.

Join Kathryn for this strong exploration of your 360-degree core! The focus of this innovative, super smart practice is on cross-body connections and experiencing your limbs as integrated parts of your whole core.

CROSS BODY CORE STRENGTH W/KATHRYN

 A quick neat-and-tidy whole body flow with an extra emphasis on some great shoulder mobility work. This practice is designed to fit perfectly into your day anytime!

A quick neat-and-tidy whole body flow with an extra emphasis on some great shoulder mobility work. This practice is designed to fit perfectly into your day anytime!

20-minute feel good flow w/jenni

 
 
 
 This practice moves joint-by-joint at a slow, mindful pace and progressively wakes up your connection to your entire body, from head to toe.

This practice moves joint-by-joint at a slow, mindful pace and progressively wakes up your connection to your entire body, from head to toe.

move well wake up w/cecily

 Try this fun and novel practice for a refreshing take on sun salutations that incorporates much more mobility work than typical sun salutations do.

Try this fun and novel practice for a refreshing take on sun salutations that incorporates much more mobility work than typical sun salutations do.

SUN SALUTATION-ISH CORE FLOW W/JENNI

 
 
 
 
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YOGA DECONSTRUCTED®: FINDING THE WHY IN THE WILD THING W/TRINA

This all-levels class features many of Trina's signature, creative yoga-inspired moves to prepare your body in a very intelligent way for a peak pose of wild thing (also sometimes called "rock star" - basically a combination of side plank (vasisthasana) and wheel pose (urdhva dhanurasana)). After this practice you will understand the mechanics of wild thing better, and the regressions and exercises that Trina teaches will help you identify where your specific body's "edge" lies in this popular pose.