QUICK INTRO TO KINSTRETCH BY SAMANTHA

Meet Samantha Faulhaber, our resident Kinstretch teacher. Kinstretch is a movement system (that complements yoga wonderfully!) which develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. Samantha is a Kinstretch teacher, FRCms, FRAs who specializes in helping people move better.