IMPROVE YOUR BALANCE W/ARIANA

Explore a short balance-improving practice with special guest teacher Ariana Rabinovitch! This all-levels class is designed to put you in touch with the connection between your feet, your hips, and your overall sense of balance. No specific yoga props are utilized in this practice.

Ariana is the founder of the Yoga and Movement Research online library as well as the Yoga & Beyond podcast. Learn more about her offerings at arianayoga.com and yogaandmovementresearch.com.