SAMANTHA FAULHABER'S KINSTRETCH CLASSES

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. Samantha is a Kinstretch teacher, FRCms, FRAs who specializes in helping people move better. Learn more about Samantha and her offerings at movewellphilly.com, and be sure to follow her wonderful feed on Instagram!

 
Kinstretch Class: Upper Body - Coming Soon!

Kinstretch Class: Upper Body - Coming Soon!

Kinstretch Class: Upper Body - Coming Soon!

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. In this class, Samantha guides you through a full lower body practice that actively mobilizes all of your joints from the hips to the toes.

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. In this class, Samantha guides you through a full lower body practice that actively mobilizes all of your joints from the hips to the toes.