ARIANA RABINOVITCH'S SPECIAL GUEST Classes

Ariana is the founder of the Yoga and Movement Research online library, which helps distill and share insights from new movement science research to the yoga world. She is also the founder of the Yoga & Beyond podcast, which is full of fascinating interviews with yoga & movement professionals. She lives and teaches yoga in New York City. Learn more about her offerings at arianayoga.com and yogaandmovementresearch.com.

Target your hips with a focus on active muscular engagement to build strength, resiliency, and mobility in this area of the body!

Target your hips with a focus on active muscular engagement to build strength, resiliency, and mobility in this area of the body!

Special guest teacher Ariana leads us through an all-levels strengthening practice that will challenge your core from all angles and help you to build more strength and control in this important area.

Special guest teacher Ariana leads us through an all-levels strengthening practice that will challenge your core from all angles and help you to build more strength and control in this important area.

Explore a short balance-improving practice with special guest teacher Ariana Rabinovitch! This class is designed to put you in touch with the connection between your feet, your hips, and your overall sense of balance.

Explore a short balance-improving practice with special guest teacher Ariana Rabinovitch! This class is designed to put you in touch with the connection between your feet, your hips, and your overall sense of balance.

Explore a brief intelligent breathing practice with special guest teacher Ariana Rabinovitch!

Explore a brief intelligent breathing practice with special guest teacher Ariana Rabinovitch!

In this practice, special guest teacher Ariana offers many novel ways to target and connect to the areas of the neck and shoulders to help you find a sense of ease and change in this area.

In this practice, special guest teacher Ariana offers many novel ways to target and connect to the areas of the neck and shoulders to help you find a sense of ease and change in this area.