Jenni + Friends Yoga class library

 

Welcome to Jenni's yoga class library, featuring classes from Jenni, as well as special guest classes from other movement-science based teachers she admires. This library is $8.99/month and is your perfect source for yoga & movement classes based on a modern understanding of the body & movement science!

 
 

JENNI RAWLINGS

Jenni's yoga teaching is guided by insights from modern movement science. She focuses on creating strength and control in all of our ranges of motion, which will naturally lead to increased mobility and healthier, more resilient tissues. Jenni's classes also incorporate movement variability to continually challenge the body and mind.

 
 

Special Guest Contributors:

 

TRINA ALTMAN

Trina is a Yoga Tune Up® & Roll Model® Method Teacher Trainer, creator of Yoga Deconstructed®, Pilates Deconstructed®, and a regular presenter at yoga and fitness conferences across the country.
 

SAMANTHA FAULHABER, KINSTRETCH TEACHER

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. Samantha is a Kinstretch teacher, FRCms, FRAs who specializes in helping people move better.

 
 
 

JENN PILOTTI

Jenn is a highly-experienced and knowledgeable yoga teacher, personal trainer, lecturer, and workshop leader.

ARIANA RABINOVITCH

Ariana is the founder of the Yoga & Movement Research online library, as well as the Yoga & Beyond podcast.

 
 
 
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Use familiar yoga shapes to challenge your body and your brain in new ways! Join Jenni for this creative and fun class that offers an innovative perspective on classic yoga poses.

Use familiar yoga shapes to challenge your body and your brain in new ways! Join Jenni for this creative and fun class that offers an innovative perspective on classic yoga poses.

mix-it-up flow 2 w/jenni

 

Join Trina for an excellent, intelligent, all-levels practice themed around cross-patterning movements!

Join Trina for an excellent, intelligent, all-levels practice themed around cross-patterning movements!

yoga deconstructed®: mastering cross-patterning w/trina

 
 
 
This practice gives you the benefit of a meditative flow in which you move with breath from one pose to the next, but with a more mellow sequence that doesn't require a ton of effort (although we do exert some!)

This practice gives you the benefit of a meditative flow in which you move with breath from one pose to the next, but with a more mellow sequence that doesn't require a ton of effort (although we do exert some!)

MELLOW STEADY FLOW W/JENNI
 

This practice is themed around inversions, with a peak pose of handstand (adho mukha vrksasana). (Coming into full handstand is just optional, so please feel encouraged to try this class, even if you don't feel comfortable in handstand!)

This practice is themed around inversions, with a peak pose of handstand (adho mukha vrksasana). (Coming into full handstand is just optional, so please feel encouraged to try this class, even if you don't feel comfortable in handstand!)

upward rotation of the scapula, part 2: Handstand w/jenn p.

 
 
 
 
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Kinstretch class: lower body w/samantha

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. In this class, Samantha guides you through a full lower body practice that actively mobilizes all of your joints from the hips to the toes. Samantha is a Kinstretch teacher, FRCms, FRAs who specializes in helping people move better.