Jenni + Friends Yoga class library

 

Welcome to Jenni's yoga class library, featuring classes from Jenni, as well as special guest classes from other movement-science based teachers she admires. This library is $8.99/month and is your perfect source for yoga & movement classes based on a modern understanding of the body & movement science!

 
 

JENNI RAWLINGS

Jenni's yoga teaching is guided by insights from modern movement science. She focuses on creating strength and control in all of our ranges of motion, which will naturally lead to increased mobility and healthier, more resilient tissues. Jenni's classes also incorporate movement variability to continually challenge the body and mind.

 
 

Special Guest Contributors:

 

TRINA ALTMAN

Trina is a Yoga Tune Up® & Roll Model® Method Teacher Trainer, creator of Yoga Deconstructed®, Pilates Deconstructed®, and a regular presenter at yoga and fitness conferences across the country.
 

SAMANTHA FAULHABER, KINSTRETCH TEACHER

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. Samantha is a Kinstretch teacher, FRCms, FRAs who specializes in helping people move better.

 
 
 

JENN PILOTTI

Jenn is a highly-experienced and knowledgeable yoga teacher, personal trainer, lecturer, and workshop leader.

ARIANA RABINOVITCH

Ariana is the founder of the Yoga & Movement Research online library, as well as the Yoga & Beyond podcast.

 
 
 
 
 
 
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Cultivate strength, control & mobility in our shoulders through a full range of motion - your shoulders, neck, & upper back will thank you after this practice!

Cultivate strength, control & mobility in our shoulders through a full range of motion - your shoulders, neck, & upper back will thank you after this practice!

STRONG, MOBILE SHOULDERS W/JENNI
 

In this class, Samantha expertly guides us through CARs, otherwise known as "Controlled Articular Rotations", which are a foundational practice in the Kinstretch/FRC system.

In this class, Samantha expertly guides us through CARs, otherwise known as "Controlled Articular Rotations", which are a foundational practice in the Kinstretch/FRC system.

KINSTRETCH CLASS: BASIC CARS ROUTINE (CONTROLLED ARTICULAR ROTATIONS) W/SAMANTHA

 
 
 
Use familiar yoga shapes to challenge your body and your brain in new ways! Join Jenni for this creative and fun class that offers an innovative perspective on classic yoga poses.

Use familiar yoga shapes to challenge your body and your brain in new ways! Join Jenni for this creative and fun class that offers an innovative perspective on classic yoga poses.

MIX-IT-UP FLOW 2 W/JENNI

 

Join Trina for an excellent, intelligent, all-levels practice themed around cross-patterning movements!

Join Trina for an excellent, intelligent, all-levels practice themed around cross-patterning movements!

yoga deconstructed®: mastering cross-patterning w/trina

 
 
 
 
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EXPLORING MALASANA W/JENN PILOTTI

Explore malasana (yoga's squat pose) in this 30-minute all-levels practice with the always-brilliant Jenn Pilotti! Jenn is a highly-experienced yoga teacher, personal trainer, lecturer, and workshop leader whose teachings are influenced by insights from movement science research.