Jenni + Friends Yoga class library

 

Welcome to Jenni's yoga class library, featuring classes from Jenni, as well as special guest classes from other movement-science based teachers she admires. This library is $8.99/month and is your perfect source for yoga & movement classes based on a modern understanding of the body & movement science!

 
 

JENNI RAWLINGS

Jenni's yoga teaching is guided by insights from modern movement science. She focuses on creating strength and control in all of our ranges of motion, which will naturally lead to increased mobility and healthier, more resilient tissues. Jenni's classes also incorporate movement variability to continually challenge the body and mind.

 
 

Special Guest Contributors:

 

TRINA ALTMAN

Trina is a Yoga Tune Up® & Roll Model® Method Teacher Trainer, creator of Pilates Deconstructed®, and a regular presenter at yoga and fitness conferences across the country.
 

SAMANTHA FAULHABER, KINSTRETCH TEACHER

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. Samantha is a Kinstretch teacher, FRCms, FRAs who specializes in helping people move better.

 
 
 

JENN PILOTTI

Jenn is a highly-experienced and knowledgeable yoga teacher, personal trainer, lecturer, and workshop leader.

ARIANA RABINOVITCH

Ariana is the founder of the Yoga & Movement Research online library, as well as the Yoga & Beyond podcast.

 
 
 
 
 
This class features many of Trina's signature yoga-inspired moves to prepare your body (with minimal wrist weight-bearing!) for a peak pose of crow pose.

This class features many of Trina's signature yoga-inspired moves to prepare your body (with minimal wrist weight-bearing!) for a peak pose of crow pose.

yoga deconstructed™: make your crow apropros w/trina

This quick, focused practice full of effective and well-designed movements to help increase ankle strength, range of motion, and healthy function.

This quick, focused practice full of effective and well-designed movements to help increase ankle strength, range of motion, and healthy function.

Ankle Strength & Mobility: Quick Practice w/Jenni
 

 
 
 
Join Jenn in a practice designed to to help us embody the action of upward rotation of the scapula (shoulder blade) - an important key ingredient in taking our arms overhead easefully and spaciously.

Join Jenn in a practice designed to to help us embody the action of upward rotation of the scapula (shoulder blade) - an important key ingredient in taking our arms overhead easefully and spaciously.

UPWARD ROTATION OF THE SCAPULA PART 1: BACKBENDS W/JENN

A condensed creative flow class for those times when you just want to move and feel your body without thinking about things too much. Great for yogis with some experience who are looking for a challenge.

A condensed creative flow class for those times when you just want to move and feel your body without thinking about things too much. Great for yogis with some experience who are looking for a challenge.

strong steady flow 3 w/jenni
 

 
 
 
 
 
 

thoracic spine mobility practice W/JENNI

Connect to and mobilize the often-overlooked area of the thoracic spine in this targeted yoga practice! This class is practiced entirely on the floor, and while we do exert some effort, this is not a particularly active practice. We make use of one yoga strap, which is very optional - the class can easily be practiced without it. Enjoy how your upper and mid-back area, as well as your breathing, feel after this effective practice!