Jenni + Friends Yoga class library

 

Welcome to Jenni's yoga class library, featuring classes from Jenni, as well as special guest classes from other movement-science based teachers she admires. This library is $8.99/month and is your perfect source for yoga & movement classes based on a modern understanding of the body & movement science!

 
 

JENNI RAWLINGS

Jenni's yoga teaching is guided by insights from modern movement science. She focuses on creating strength and control in all of our ranges of motion, which will naturally lead to increased mobility and healthier, more resilient tissues. Jenni's classes also incorporate movement variability to continually challenge the body and mind.

 
 

Special Guest Contributors:

 

TRINA ALTMAN

Trina is a Yoga Tune Up® & Roll Model® Method Teacher Trainer, creator of Pilates Deconstructed®, and a regular presenter at yoga and fitness conferences across the country.
 

SAMANTHA FAULHABER, KINSTRETCH TEACHER

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. Samantha is a Kinstretch teacher, FRCms, FRAs who specializes in helping people move better.

 
 
 

JENN PILOTTI

Jenn is a highly-experienced and knowledgeable yoga teacher, personal trainer, lecturer, and workshop leader.

ARIANA RABINOVITCH

Ariana is the founder of the Yoga & Movement Research online library, as well as the Yoga & Beyond podcast.

 
 
 
 
 
Work to build mobility (which means strength and control + flexibility) in all of the component parts of yoga's squat pose (malasana), and then put them all together and see if your squat feels any different!

Work to build mobility (which means strength and control + flexibility) in all of the component parts of yoga's squat pose (malasana), and then put them all together and see if your squat feels any different!

IMPROVE YOUR SQUAT (MALASANA) W/JENNI

Prepare your body in the most innovate and intelligent way for a peak pose of ustrasana (camel pose) - one of yoga's classic backbends.

Prepare your body in the most innovate and intelligent way for a peak pose of ustrasana (camel pose) - one of yoga's classic backbends.

DISCOVERING TENSEGRITY IN YOUR OSCILLATING USTRASANA W/TRINA

 
 
 
Samantha guides you through a full upper body Kinstretch practice that actively mobilizes all of your joints from the head to the pelvis.

Samantha guides you through a full upper body Kinstretch practice that actively mobilizes all of your joints from the head to the pelvis.

KINSTRETCH CLASS: UPPER BODY W/SAMANTHA

Explore a new and novel approach to pelvic stability in your yoga practice in this all-levels yoga practice with Jenn Pilotti!

Explore a new and novel approach to pelvic stability in your yoga practice in this all-levels yoga practice with Jenn Pilotti!

PELVIC STABILITY PRACTICE W/JENN

 
 
 
 
 
 

Cultivate Your Inner Heat w/Jenni

This class should really be called "The Blanket Class" because it requires just two things: a blanket (traditional yoga blanket or otherwise) and a *smooth floor* over which your blanket can slide. It's filled with creative, novel ways to build strength and inner heat throughout your whole body. Try it out the next time you're wanting a strong, unique practice!