Jenni + Friends Yoga class library

 

Welcome to Jenni's yoga class library, featuring classes from Jenni, as well as special guest classes from other movement-science based teachers she admires. This library is $8.99/month and is your perfect source for yoga & movement classes based on a modern understanding of the body & movement science!

 
 

JENNI RAWLINGS

Jenni's yoga teaching is guided by insights from modern movement science. She focuses on creating strength and control in all of our ranges of motion, which will naturally lead to increased mobility and healthier, more resilient tissues. Jenni's classes also incorporate movement variability to continually challenge the body and mind.

 
 

Special Guest Contributors:

 

TRINA ALTMAN

Trina is a Yoga Tune Up® & Roll Model® Method Teacher Trainer, creator of Pilates Deconstructed®, and a regular presenter at yoga and fitness conferences across the country.
 

SAMANTHA FAULHABER, KINSTRETCH TEACHER

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. Samantha is a Kinstretch teacher, FRCms, FRAs who specializes in helping people move better.

 
 
 

JENN PILOTTI

Jenn is a highly-experienced and knowledgeable yoga teacher, personal trainer, lecturer, and workshop leader.

ARIANA RABINOVITCH

Ariana is the founder of the Yoga & Movement Research online library, as well as the Yoga & Beyond podcast.

 
 
 
 
 
Join Jenn in a practice designed to to help us embody the action of upward rotation of the scapula (shoulder blade) - an important key ingredient in taking our arms overhead easefully and spaciously.

Join Jenn in a practice designed to to help us embody the action of upward rotation of the scapula (shoulder blade) - an important key ingredient in taking our arms overhead easefully and spaciously.

UPWARD ROTATION OF THE SCAPULA PART 1: BACKBENDS W/JENN

A condensed creative flow class for those times when you just want to move and feel your body without thinking about things too much. Great for yogis with some experience who are looking for a challenge.

A condensed creative flow class for those times when you just want to move and feel your body without thinking about things too much. Great for yogis with some experience who are looking for a challenge.

STRONG STEADY FLOW 3 W/JENNI
 

 
 
 
This class feature's many of Trina's signature yoga-inspired moves to prepare your body for a peak pose of wild thing.

This class feature's many of Trina's signature yoga-inspired moves to prepare your body for a peak pose of wild thing.

FINDING THE WHY IN THE WILD THING W/TRINA
 

Explore a short balance-improving practice with special guest teacher Ariana Rabinovitch! This class is designed to put you in touch with the connection between your feet, your hips, and your overall sense of balance.

Explore a short balance-improving practice with special guest teacher Ariana Rabinovitch! This class is designed to put you in touch with the connection between your feet, your hips, and your overall sense of balance.

improve your BALANCE W/ARIANA

 
 
 
 
 
 

micro-movements whole body practice W/JENNI

Target your entire body from head to toe in this innovate practice that doesn't require you to get up off the floor once! And who doesn't love that? In 45 minutes, we move from our feet progressively up our whole body to our head, and we practice targeted, isolated movements to cultivate mobility and motor control in all of these areas. Your body should feel renewed after this practice!

This class utilizes 1 yoga block and 1 yoga blanket, bolster, or cushion.