Jenni + Friends Yoga class library

 

Welcome to Jenni's yoga class library, featuring classes from Jenni, as well as special guest classes from other movement-science based teachers she admires. This library is $8.99/month and is your perfect source for yoga & movement classes based on a modern understanding of the body & movement science!

 
 

JENNI RAWLINGS

Jenni's yoga teaching is guided by insights from modern movement science. She focuses on creating strength and control in all of our ranges of motion, which will naturally lead to increased mobility and healthier, more resilient tissues. Jenni's classes also incorporate movement variability to continually challenge the body and mind.

 
 

Special Guest Contributors:

 

TRINA ALTMAN

Trina is a Yoga Tune Up® & Roll Model® Method Teacher Trainer, creator of Pilates Deconstructed®, and a regular presenter at yoga and fitness conferences across the country.
 

SAMANTHA FAULHABER, KINSTRETCH TEACHER

Kinstretch is a movement system that develops maximum body control, flexibility, and *usable* (i.e. active) ranges of motion. Samantha is a Kinstretch teacher, FRCms, FRAs who specializes in helping people move better.

 
 
 

JENN PILOTTI

Jenn is a highly-experienced and knowledgeable yoga teacher, personal trainer, lecturer, and workshop leader.

ARIANA RABINOVITCH

Ariana is the founder of the Yoga & Movement Research online library, as well as the Yoga & Beyond podcast.

 
 
 
 
 
This class feature's many of Trina's signature yoga-inspired moves to prepare your body for a peak pose of wild thing.

This class feature's many of Trina's signature yoga-inspired moves to prepare your body for a peak pose of wild thing.

FINDING THE WHY IN THE WILD THING W/TRINA

Explore a short balance-improving practice with special guest teacher Ariana Rabinovitch! This class is designed to put you in touch with the connection between your feet, your hips, and your overall sense of balance.

Explore a short balance-improving practice with special guest teacher Ariana Rabinovitch! This class is designed to put you in touch with the connection between your feet, your hips, and your overall sense of balance.

IMPROVE YOUR BALANCE W/ARIANA

 
 
 
Work to build mobility (which means strength and control + flexibility) in all of the component parts of yoga's squat pose (malasana), and then put them all together and see if your squat feels any different!

Work to build mobility (which means strength and control + flexibility) in all of the component parts of yoga's squat pose (malasana), and then put them all together and see if your squat feels any different!

IMPROVE YOUR SQUAT (MALASANA) W/JENNI
 

Prepare your body in the most innovate and intelligent way for a peak pose of ustrasana (camel pose) - one of yoga's classic backbends.

Prepare your body in the most innovate and intelligent way for a peak pose of ustrasana (camel pose) - one of yoga's classic backbends.

DISCOVERING TENSEGRITY IN YOUR OSCILLATING USTRASANA W/TRINA

 
 
 
 
 
 

SHOULDERS-FOCUSED PRACTICE 2 W/JENNI

Hello shoulders! This class will help us feel and move our shoulders better while cultivating strength and control at all ranges to create true mobility gains! Also included are some great shoulder "pulling" movements to help balance out all of the shoulder "pushing" movements of traditional yoga practice. This all-levels 40-minute yoga practice makes use of one yoga block (optional).